Why aren't you getting the results you deserve?
Despite unlimited choices of so-called "healthy" foods and record levels of gym memberships, as a society we just keep getting sicker and fatter. What's going on here? We keep doing more and more of what they are telling us to do, but seem to be on an endless cycle of one step forward and two steps back.
Coach Brandon Jones, a member of the RMAX Faculty, has a famous saying: "More is not better, BETTER IS BETTER." That one line struck me as so fundamental that I named this blog in its honor. Doing more of the wrong thing will not get you where you want to go!
Is there a secret you've been missing?
You're about to find out the ageless secret to building the physique you've been after, without compromising your health and well being. Truly, it's not a secret at all. But it has been well hidden by those in the fitness industry who would rather have you running their endless rat race instead of getting real results. The Better Is Better Kick-Start Package delivers what you need to get out from under the yolk of conventional "wisdom."
What aren’t they telling you at the gym?
Have you ever belonged to a gym? Did you happen to notice those people who do the same thing day-in and day-out; only they just keep doing more of it? If you hang around the gym long enough, and check back on them in a year, chances are they are going to be looking and feeling the same. Do you have a sinking feeling that you may be one of those people? If so, don’t worry, it’s not your fault.
The fitness industry wants to keep it (and you) simple. Treadmills and preacher curl machines don’t take up much room and don’t carry much risk. They’d love for you to do those things all day long. What they don’t tell you is, more of the same old two-dimensional exercise is not going to get you the kind of results you are looking for.
“More is not better, better is better”
Yep, that’s what they won’t tell you. Learning to move better, to incorporate more sophisticated movements, to adopt alternative training tools and to handle your own body weight are all essential ingredients in making the progress you yearn for!
More quantity is not all that is needed. It must be accompanied by more quality! But how is that done? The first question you need to ask yourself is…
What do you want to be fit for?
Most people just embark on an exercise program with only the vaguest idea of what they would like to accomplish. The first and most important thing to do when starting out on a new program is to determine exactly what you want. You might be training for a sport. You may want to lose weight. You might want to gain strength or size.
But even that level of definition is not enough. What are your weaknesses in your sport? What body fat percentage do you want to attain? What feats of strength would you like to accomplish? Answering these questions can set you down a path which allows you to intelligently progress through a training plan that takes you consistently towards your goals.
Do you want to know the secret to a truly beautiful physique?
I’m not talking about the “puffy” physique of bodybuilders. Nor do I mean the wraith-like bodies of the endurance exercise addicts. What I’m talking about is the functional physique. Athletes, hunter-gatherers, old-time strongmen and even break dancers display a level of physique development to drool over. Want to know their secret? They move well and move often, using their bodies and alternative tools as resistance.
Of course, conventional exercises such as the bench press, squat, deadlift and others can be incorporated with great effect into an exercise program, but ignoring the lessons of those who build their bodies through movement is a mistake. The functional physique packs on muscle in a naturally aesthetic and balanced pattern based on the demands of the sport or activity being performed. Where is the best place to look for such impressive physique and health building methods?
Where ancient physical culture meets modern science, you find the results you've been dreaming of
Natural physiques, healthy bodies and long, productive lives were a matter of course in the ancient physical cultures. The Iranian Pahlavani, the yogis of India, the wrestlers and strongmen of early 20th century America are all great examples of using simple tools and body weight to build not only impressive but naturally balanced physiques.
Clubbells, kettlebells, sandbags, gymnastics rings and many other old school tools are becoming new again as fitness and wellness enthusiasts are reintroduced to the power of the old ways. Many are jumping on the bandwagon, but the undisputed leader in bringing these methods to the world is the Circular Strength Training® system. It’s founder, Scott Sonnon, has succeeded in melding the best of the ancient physical cultures with the advances of modern science to create a truly paradigm-shifting system for health-first fitness.
Sign-up for the Better Is Better Kick-Start Package, and get started on an adventure of truly effective and exciting exercise.
When you sign-up for the FREE Better Is Better Kick-Start Package, you get an introduction to all the amazing benefits of Circular Strength Training® and other progressive wellness approaches.
The Better Is Better Kick-Start Package includes:
Over 136 minutes of audio files from wellness industry leaders…
- The RESET audio report: Scott Sonnon on stress, recovery and breath
- The Prasara Yoga audio report: Scott Sonnon on the evolution of yoga and the birth of his Prasara flow yoga
- The Flow Motion audio report: Dr Joseph Wilson on holistic and sophisticated training for maximum wellness and performance
- The Intermittent Fasting audio report: Author Brad Pilon on nutrition, metabolism and Intermittent Fasting
Two jam-packed E-books…
- The #1 Bodyweight Exercise Revealed: Learn the Quadsquat, an innovative bodyweight exercise from Coach Scott Sonnon’s FlowFit® program
- The Clubbells 101 e-book: The e-book that has already introduced thousands of people to the art of Circular Strength Training’s Clubbell®
Facebook Friend
Twitter Follow
YouTube Channel
