I’m so jazzed up on kettlebells right now that I’ve been going back through everything Coach Sonnon has ever said about them. That includes my notes from private coaching, the Foundation DVDs and every clip he’s ever put up on YouTube.
Brilliant stuff! I wish I could share it all with you. But the notes are from private sessions, so that wouldn’t be right. And I can’t very well bootleg his DVDs for you. But I can make it easy for you to view all his KB videos on YouTube. You’ll find them all below.
And if you’re looking for exhaustive and innovative ways to put kettlebell exercises together into workouts for any goal, check out the new Kettlebell Revolution from Chris Lopez.
You can still grab it for 50% off (the sale ends tomorrow though—so if you’re interested don’t forget…).
And I’m still throwing in the three extra goodies I mentioned in this kettlebell post.
Kettlebell Revolution <= Check out Chris’s program in this link.
The Sonnon Kettlebell Video Library on YouTube
Scott Sonnon Kettlebell and Clubbell Yaw Press
Scott Sonnon's #2 Top Kettlebell Mobility Drills
Scott Sonnon's Official Kettlebell Foundation DVD Series
RMAX Kettlebell Push Press Pull Part I Scott Sonnon
RMAX Kettlebell Push Press Pull Part 2 Scott Sonnon
RMAX Kettlebell Push Press Pull Part 3 Scott Sonnon
The Best Kettlebell Exercise for Fighters
The Best Kettlebell Exercise for Groundfighters
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Great videos, thanks for sharing them and the links too. Hope to have that kind of workout soon.
Posted by: The Mind Relaxer | September 10, 2009 at 10:10 AM
Thanks for doing that Adam. I'm bookmarking this page for sure
Dean
Posted by: Deanmc@optonline.net | September 10, 2009 at 10:24 AM
You Rock Adam, thanks so much for the great post. I've only recently heard of kettlebells and am on the hunt to find a local gym that uses them. Thanks for the links.
I found you through ON Simplicity :-)
Simone
Posted by: SimoneinStKilda, Australia | September 24, 2009 at 03:26 AM
Excellent Adam! Thank you for those videos. I like kettlebells as an alternative to Olympic Lifting and I can do them at home in a small space.
Thanks again.
Michael
Nutrition and Physical Regeneration
Posted by: Michael | September 28, 2009 at 04:20 PM