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those side to side, sumo and rotational push-ups look like they would be great to improving my golf swing and tempo. thanks
March 16, 2010 at 09:43 AM
I agree with Kurts comment - great for improving golf swing and tempo.
Thanks for the demo
March 16, 2010 at 10:18 AM
Are you sure he isn't a CST coach in disguise?
March 16, 2010 at 10:25 AM
I really enjoyed that. Excellent explanations and demonstrations. Looking forward to more!
Intu-flow, Prasara yoga, Flowfit, etc has changed all aspects of my physical conditioning. One of my recent delights is Floreio.. check out Ido Portal for creative and beautiful ways of moving the body that is accessible to all:
March 16, 2010 at 11:42 AM
I CAN NOT GET THIS NO PICTURE BLACK SCREEN RICH
March 17, 2010 at 08:12 AM
Rich-You're probably missing the flash plugin for your browser.
PS-When you write in all caps, it seems like you are yelling... ;)
Adam Steer |
March 17, 2010 at 08:32 AM
really wanted to watch this ...but sadly just can't :( it stops about every 15 secs. just can't keep up a download rate. damn. =_(
March 18, 2010 at 05:18 PM
it is very nice. keep up
April 19, 2010 at 04:57 AM
video is very nice i got some good tips from this...plz keep posting stuff like this...thanks
Joliese Tan |
June 06, 2010 at 11:37 PM
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Click for my review
Eat Stop Eat
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