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March 15, 2010

Comments

kurt

those side to side, sumo and rotational push-ups look like they would be great to improving my golf swing and tempo. thanks

Dottie

I agree with Kurts comment - great for improving golf swing and tempo.
Thanks for the demo

Dean

Are you sure he isn't a CST coach in disguise?

JM

I really enjoyed that. Excellent explanations and demonstrations. Looking forward to more!
Intu-flow, Prasara yoga, Flowfit, etc has changed all aspects of my physical conditioning. One of my recent delights is Floreio.. check out Ido Portal for creative and beautiful ways of moving the body that is accessible to all:

http://www.youtube.com/watch?v=V4ETfy4SgBU

http://www.youtube.com/watch?v=jheQMjNP2K4

RICH

I CAN NOT GET THIS NO PICTURE BLACK SCREEN RICH

Adam Steer

Rich-You're probably missing the flash plugin for your browser.

Cheers,
Adam

PS-When you write in all caps, it seems like you are yelling... ;)

joanna

really wanted to watch this ...but sadly just can't :( it stops about every 15 secs. just can't keep up a download rate. damn. =_(

hesbon

it is very nice. keep up

Joliese Tan

video is very nice i got some good tips from this...plz keep posting stuff like this...thanks

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