« 3 Things You Need To Know For Lasting Body Transformation | Main | Pull Ups — Perfect Primal Movement Pattern? »

March 18, 2010



I was actually thinking the same thing. Dr K's ideas are very similar to CST. However, he seems to use more unstable training.

The Mind Relaxer

Nice vid..been doing a lot of daily workout these past few weeks and looks like I still have so many things to improve.. thanks for the info.

Buy Kindle

that's very nice information....nice video give good knowledge about workout...thanks


Great video, thanks for posting. You've given some great affirmations here. Trying the same thing over and over expecting different results is just insane.

The comments to this entry are closed.