Neural Fitness — Is it the missing link?

If you're not getting the results you want. If you think you are "injury prone." If you'd like to perform better in your sport, but you're plagued by lackluster development. You may be neglecting the most important aspect of your training program—your nervous system.

Listen to Dr Kareem Samouri's explanation of his Neural Fitness principle. And if you're a fan of Circular Strength Training, you can have some fun with this video. Watch out for the parallels to many of CST's core philosophies.

BTW - you can check out Kareem's innovative programs by clicking here...

Enjoy!

_ _

Comments

[Parth]

I was actually thinking the same thing. Dr K's ideas are very similar to CST. However, he seems to use more unstable training.

[The Mind Relaxer]

Nice vid..been doing a lot of daily workout these past few weeks and looks like I still have so many things to improve.. thanks for the info.

[Buy Kindle]

that's very nice information....nice video give good knowledge about workout...thanks

[Linda]

Great video, thanks for posting. You've given some great affirmations here. Trying the same thing over and over expecting different results is just insane.