I realized that I've accumulated over 250 posts here on Better's Better. There are a bunch of popular posts that are being found through search engines and links from other sites. But there are also a few posts that I think are important or interesting that can get buried. It's hard to sift through this much content, so I'm sharing my favorites.
I hope you enjoy these posts as much as the one that brought you here.
Adam's Faves
Top 5 Mobility Drills For The Desk Jockey
Sandbag in 6 Degrees of Freedom
Fasting Fact & Fiction - Brad Pilon Talks About Obsessive Compulsive Eating & Intermittent Fasting
Will Smith doesn't need The Magic Hundred!
Fitness Belief Systems & Sunk Costs
Tacfit Metabolic Conditioning - But What Is MetCon?
Fat Loss Dance Moves - Can having fun on the dance floor can help you slim down?
The Key To Your Fitness Success – Gary Vaynerchuk’s Better Than Zero
CST Essentials - What are the top Circular Strength Training® exercises?
Will Smith Reveals the Secret to Success!
Jamie Oliver knows that if you want to lose weight, you must learn to cook
A Great Trainer Can Be Your Ticket To Exceptional Results: Tips on finding one.
Do you need a pull, a push or a nudge?
Were we built for wrist curls?
If you are smart, you'll exercise (or vice versa)
Get Out Of Your Comfort Zone For Maximal Fitness Results
Please, if you run across any posts that I've neglected to put on the list but that you think should be included, just let me know in the comments.
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